Chrissy summerThanks for visiting Simple Life Notes. I’m looking forward to sharing ideas and pieces of inspiration, tips on home management, fitness, nutrition, health and simple living.

A bit about me: I’ve taught Yoga for nine years, worked as a personal trainer and healthy living workshop presenter for several years and wrote for various newspapers and magazines. I have two beautiful grown children who are now on their own. My daughter is a singer/actress and my son is a software engineer.

I have a little Vizsla puppy with a very large name–Whimsical Indira (Indi). She runs all through the woods when I go on my morning walk and then hangs out with me in my book-filled office where I practice Yoga and write.

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